How to Boost Self-Confidence Right Now, Because You're Awesome

Dear friends,

We are happy to share our impressions from our March 30 workshop, “How to Boost Self-Confidence Right Now, Because You're Awesome”. It was an amazing and very valuable time spent with fabulous women.

Those who joined found the topic very touching, and each lady found something personal that resonated with her own questions.

We were impressed by the great deal of brainstorming and sharing that took place, and the new ideas that were born during our discussions.

During our workshop, we:

• Explored the nature of self-confidence and self-esteem, and how they relate to each other
• Learned tools and techniques to cultivate self-love and boost confidence
• Did exercises that shifted our perspective
• Discussed how to stop negative self-talk
• Learned how to be confident in standing up for ourselves and appreciating our own value
• Shared our own experiences and stories
• Helped each other in finding solutions

After the workshop, the wonderful ladies we met shared what they found to be the most valuable aspects of the experience:

- “It was a great mix of talk, group work, and presentation”

- “Simple to understand, felt like a safe and calm environment”

- “I felt that what I said was valued and addressed properly in a very positive way.”

- “Seeing different perspectives”

- “A solution/strategy was offered”

- “Great stories, examples from real life”

- “Interactive activities”

- “Discussing strategies and meeting new people”

Receiving such feedback inspires us to work hard on creating more hands-on workshops for you!

Our next workshop is planned for the end of April 2016. Stay tuned!